Hypnotherapy Nottingham

The information presented here is intended to provide the information to enable you, to make an informed decision. After reading this, if you decide to make an appointment, all you need to do is phone Mansfield 01623 723 306, or email me at

mark@hypnotherapynottingham.org or Click HERE

If you wish, you can arrange for an introductory consultation, during which, you can find out more about how to YOUR life in the ways that YOU require and to see if you think we achieve your goals together. This is free and lasts approx 30 mins.

Everything we do; everything we fear; everything we love; our likes and dislikes, feelings of security or rejection, our perception of and our reaction to, everything that happens around us or to us, in fact everything we are, has been shaped by the events of the past, good or bad. Often these can cause the negative emotional feelings and poor self esteem that are the driving forces for many of our difficulties. You have it within you to achieve happiness and succeed with confidence, to conquer your innermost fears and be all you are capable of being. This can be achieved through one of our programs.

Programs for change

Counselling

Analytical Psychotherapy

Hypnotherapy

Analytical Psychotherapy can be used independently or more usually combined with hypnosis for maximum effect depending on the issues. Above all this therapy is aimed at the whole person and its aim is to enable the client to move forward to a healthy and happy life.

Analytical Psychotherapy

Analytical Hypnotherapy

Some people have difficulties such as nervous tension, depression, compulsions’, relationship problems, panic attacks, anxiety attacks, migraines, headaches or sexual problems. They may also have unreasonable fears (phobias) about certain things , for example; fear of closed in spaces; fear of going out; fear of certain objects or events, and so on. These are all examples of problems which often turn out to be of psychological origin with no physical cause. In this therapy, if using hypnosis, the therapist first of all helps you to achieve an altered state of awareness and concentration very similar to daydreaming or meditating and by using this inner focus we work backward over the life of the client to find the originating cause of the problem. When we find the originating cause the client is helped to release any negative emotion still trapped around that event and to adjust their feelings using the life skills that they have as an adult.  When the underlying anxieties have been dealt with, You can be helped, with positive refraining and other skills to achieve a confident and positive future. Because I know that every person is unique it is difficult to forecast exactly how many sessions will be needed, results required are achieved as quickly as possible and the client has complete control over how many sessions are required. The sessions which follow, on a weekly basis, consist of an intensive search for, and eradication of the underlying cause.

Hypnotherapy

People who come for Hypnotherapy are usually either unable to do something they want to do or unable to stop doing something they don’t want to do. For example, there are a number of habits that Hypnosis can deal with very effectively. These include smoking, over-eating, nail biting, hair pulling, bed wetting and so on. Frequently, only one session is required for dealing with those habits, and the success rate is high, both in the short term and in the long term.

Hypnotherapy is very effective for stress control or where people are feeling nervous before examinations or driving tests, public speaking. Hypnotherapy can be used to give relief from long term discomfort or pain

Counselling

Many people feel that they can benefit from talking through the problems that are affecting them at this time or need help when recovering from traumatic experiences, bereavement, assault, abuse, bullying, redundancy. We can help with these any many other problems.

Personal Development

Many clients feel that they would like to be able to do better something that they are already good at i.e. sport, acting, business , or just to be able to experience life in a different way. Working together to create a plan using whatever method is the most effective, fees as for psychotherapy.

Confidentiality

Above all therapy is a confidential matter between client and therapist, and no details about clients are disclosed to anyone without the client’s permission. This guarantee of non disclosure applies to the client’s husband or wife and their families. Even the fact that a client is having therapy will not be disclosed to anyone without his or her permission.

All sessions are totally private and individual, with therapist and client working together to resolve the client’s difficulties.

Appointments

Appointments should be made by telephone. Consultations are strictly by appointment and it is regretted that casual callers cannot be seen.